Injuries are common place, I can use massage techniques to help in the healing of new and old injuries and aid in injury prevention.
Helping with posture, immunity, muscle tension and blood flow are just a few of the overall benefits of massage, the list goes on.
Benefits of Sports Massage
The list of benefits is vast; sports massage can help maintain the body in better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and reduce stress and anxiety.Book Now
We Are Here to Help
Situated on the outskirts of Sunderland city centre, in the Back to Basic’s Performance Center, we offer sports massage and therapy to everyone from professional athletes to standard gym goers.